social initiatives

In addition to commonly used vegetables across northern India, there are other lesser knownwild plants which are used as vegetables. These vegetables are very special cuisines, famous for their taste and nutritious values in Chamba region. Phkudi/ BhruniPhkudi /Bhruni is a dish made from tender leaves of fig (Ficus carica Linn.). For its preparation, tender […]

Dham, a popular traditional feast prepared during marriages, local festivals, and special occasions of Chamba, Himachal Pradesh, is a complete food not only according to Ayurveda but also nutritionally. The ethnic foods, include rajmah madra, dal, kadi, khatta, rice and so forth, exhibit a treasure of food heritage and are an integral component of the […]

In recent times, we have seen a strong tendency towards adapting healthier and greener habits. Overall health and wellness has now become one of the most important aspect of lives of people of all ages. With so much information, knowledge and awareness people have moved towards more conscious living. In sync with the philosophy is […]